Matcha (Turmeric) Latte

Need a boost of energy for your busy day and a dose of anti-inflammation? Try this simple matcha (turmeric) latte

Ingredients:

• 1 1/2 teaspoons matcha powder

• 1 tablespoon hot water

• 2 teaspoons honey, or sweetener (I use Stevia)

• 3/4 cup hot or cold milk (I prefer almond milk)

• 1/2 teaspoon turmeric powder (optional)

Directions:

1. Sift the matcha powder into a mug (turmeric powder also).
   

2. Add the hot water and whisk until no lumps remain. Stir in the honey or sweetener.
   

3. Add the milk and either whisk to combine, serve immediately. Enjoy!

Within 5 minutes, you have a mug of youth and long-lasting energy. With turmeric, it tastes less delicious but healthier. The choice is yours. I hope you find this receipt tasteful and sustainable. Comment below if you would like to share your thoughts/ experience or different receipt. (To share & to care)